Books
My debut book ‘The Food Medic’ was released in 2017 shortly followed by my second book ‘The Food Medic’ for Life’ in 2018. In 2022 I published my third book ‘The Female Factor: making women’s health count and what it means for you’ which has been a bestseller in both Ireland and the UK.
The Female Factor
Nutrition will always be my biggest passion, but as a woman, and as a doctor to many women, I wanted to expand on the work I do, especially when I discovered there was an unmet need within medicine and healthcare. I realised that our current model of male-centric medicine meant that women were understudied, under-diagnosed, and under-treated, and I wanted to find some answers.
This book will share those answers with you, along with 50 new, exclusive and delicious recipes.
NM via Amazon
“A really accessible read, with diagrams and tables to help further understanding of the content. It is so informative and a definite must-read for all women wanting to holistically support their bodies. Buy it for your friends, daughters, mothers and grandmothers.”
Lucy via Amazon
“I’ve not been able to put this book down. The level of detail is second to none, and it’s written in an easily digestible way. I’ve learned so much about the female body and know for a fact I’ll be coming back to this book time and time again throughout different periods of my life.”
Simmy via Amazon
“Beautifully designed and illustrated. This book is so easy to follow and educational - I've learned a lot in a short amount of time, and I feel like this would be an amazing resource for schools as well. A lot of effort went into this book, and it shows!”
The Food Medic for Life
This is a cookbook with over 100 recipes that will help you fall in love with cooking and improve your relationship with food so that you approach it not only as a source of nutrients but also happiness, satisfaction and health.
The Food Medic
My debut book brings you over 70 nutritional recipes to look and feel amazing whilst debunking diet myths.