Work with me

Courses

You don’t have to just ‘cope’ with your period. Through my first-of-its-kind, research-backed programme, Align, you’ll learn step-by-step how to eat, move, and live in alignment with each phase of your menstrual cycle so you can say goodbye to any pain, discomfort or disruption.

It’s time to enjoy the freedom and energy that you deserve.

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One-to-One Clinic

I offer 1-2-1 nutrition support for high-performing women who feel unable to reach their full potential because of period or hormone-related conditions, such as PCOS, endometriosis, and planning to conceive.

We also have registered dietitian Kathryn Stewart as part of our clinic team - find out more about working with her below.

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Media & Advisory Roles

I am an experienced health writer and broadcaster for various media platforms and regularly provide insight into nutrition and women’s health on the radio and TV shows such as ITV’s Lorraine and James Martin’s Saturday Kitchen.

I also hold positions on the Scientific Advisory Council at WHOOP.

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